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IMPORTANT: Due to the current virus outbreak all ESC events are suspended until further notice!

We will resume our scheduled meetings as soon as the authorities lift the present restrictions.

Please stay tuned and check here for new information.

Armchair exercises and relaxation techniques

Saturday, 13 June 2015, 17:30h

Sonia Veldhuizen, an Australian who has been teaching yoga and relaxation techniques for over 25 years, will present a selection of practical ways to maintain flexibility while seated – particularly useful for people who work long hours on the computer.

Venue

Room 306 (Club Room, 3rd floor), ‘Die Brücke’
Kasernenstraße 6, 40213 Düsseldorf