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Armchair exercises and relaxation techniques

Saturday, 13 June 2015, 17:30h

Sonia Veldhuizen, an Australian who has been teaching yoga and relaxation techniques for over 25 years, will present a selection of practical ways to maintain flexibility while seated – particularly useful for people who work long hours on the computer.


Room 306 (Club Room, 3rd floor), ‘Die Brücke’
Kasernenstraße 6, 40213 Düsseldorf