Don't miss any changes on our website:Armchair exercises and relaxation techniques
Sonia Veldhuizen, an Australian who has been teaching yoga and relaxation techniques for over 25 years, will present a selection of practical ways to maintain flexibility while seated – particularly useful for people who work long hours on the computer.
Venue
Room 306 (Club Room, 3rd floor), ‘Die Brücke’
Kasernenstraße 6, 40213 Düsseldorf